Photo: Monika Grabkowska
Chowder pasty
3 ingredients
30 min + 30 min
Makes 1
openrecipes
Leftovers get a new lease of life as a warm, puff pastry treat.
Estimated Nutrition (whole recipe, rough)
190
Calories
30g
Protein
6g
Fat
1g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Haddock | 100g cooked | 112 |
| Egg | 1 large egg (50g) | 78 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g/5½oz leftover haddock chowder
- 375g/13oz sheet of puff pastry
- 1 free-range egg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes