Photo: Cala
Estimated Nutrition (whole recipe, rough)
404
Calories
11g
Protein
9g
Fat
75g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Goat Cheese | 1 oz (28g) | 103 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cans (14.5 ounces each) sliced beets, drained (reserve liquid)
- 1 McIntosh apple, peeled, cored and chopped
- 1/4 cup chopped shallots
- 1 teaspoon brown sugar
- Grated zest of 1 orange
- 1/4 teaspoon salt
- 1/2 cup orange juice
- 2 tablespoon balsamic vinegar
- 2 teaspoon fresh lemon juice
- 2 tablespoon chopped fresh chives
- 2 ounce goat cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes