Photo: Anna Pelzer
Quinoa Pasta Salad with Artichoke Hearts
10 ingredients
15 min + 20 min
18 servings
openrecipes
"I wanted to adapt a pasta salad recipe for a party with gluten-sensitive friends attending. I love artichoke hearts and olives! You can serve the feta cheese on the side, so even vegans can share!"
Estimated Nutrition (whole recipe, rough)
800
Calories
34g
Protein
16g
Fat
138g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Pasta | 1 cup cooked (140g) | 220 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (8 ounce) packages quinoa pasta
- 3 cups broccoli florets
- 1 1/2 cups chopped carrots
- 2 (6.5 ounce) jars marinated artichoke hearts, undrained
- 1 (8 ounce) bottle Italian salad dressing
- 1 cup grape tomatoes
- 1 cup chopped cucumber
- 1 (8 ounce) package feta cheese, crumbled
- 2 (2.25 ounce) cans sliced ripe olives, drained
- 1/4 cup chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes