Photo: Elle Hughes
Creamy Crab and Red Pepper Spread
7 ingredients
10 min
12
openrecipes
Recipe adapted from Kraft What’s Cooking. I got raves when I made this party dip.
Estimated Nutrition (whole recipe, rough)
486
Calories
52g
Protein
21g
Fat
24g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cocktail | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Cream Cheese (8 Oz. Package)
- 1 can Chunk Crabmeat, 6 Oz. Can, Drained OR Similar Amount Fresh Or Frozen Imitation Crab
- 1 Tablespoon Sour Cream (or More, For Creamier Texture)
- 1 Tablespoon Seafood Cocktail Sauce
- ½ cups Shredded Cheddar Cheese
- 2 whole Green Onions, Thinly Sliced
- ½ whole Red Bell Pepper, Finely Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes