Photo: Alexander Maasch
Wholly Guacamole Mini Quiche Recipe
6 ingredients
10 min + 20 min
9 mini quiche
openrecipes
Estimated Nutrition (whole recipe, rough)
178
Calories
8g
Protein
15g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 oz. package Wholly Guacamole, any variety (I used spicy.)
- 2 eggs
- 4 oz. softened cream cheese
- Pinch of salt
- 1 sheet puff pastry, thawed
- Fresh chive for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes