Photo: Priscilla Du Preez
Au Gratin Quiche
7 ingredients
15 min + 35 min
1 (9 inch) quiche
openrecipes
"This broccoli quiche can be in the oven with just 15 minutes of prep time. Mix it up by substituting your favorite fresh vegetable or by adding garlic."
Estimated Nutrition (whole recipe, rough)
482
Calories
29g
Protein
27g
Fat
34g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 frozen pie shell (9 inch), thawed
- 3 slices bacon, cut into 1-inch pieces
- 1 cup small broccoli florets
- 2 shallots, minced
- 4 eggs
- 1/2 cup milk
- 1 cup Kraft Swiss Au Gratin Shredded Cheese, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes