Photo: Thought Catalog
Mexican Mashers with Avocado
8 ingredients
10 min + 15 min
4
openrecipes
Mashed potatoes aren’t one of my typical summer recipes. But for these I have made an exception.
Estimated Nutrition (whole recipe, rough)
524
Calories
25g
Protein
24g
Fat
60g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Large Yellow Potatoes, Cubed
- 1 whole Ripe Avocado, Peeled, Pitted And Mashed
- 2 Tablespoons Chopped Jarred Jalapeno Slices
- ¼ cups Light Sour Cream Or Mexican Sour Cream
- 1 Tablespoon Fresh Cilantro, Chopped
- ⅛ teaspoons Ground Cumin
- ¼ teaspoons Salt
- 1 dash Fresh Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes