Photo: K8
Salt-Free Spicy Herb Seasoning Blend
10 ingredients
10 min
64 servings
openrecipes
"This delicious, spicy seasoning blend is wonderful on anything from meats to fish to veggies and even popcorn! Because the ingredients are those most of us always have on hand, it's a cinch to whip up. Enjoy!"
Estimated Nutrition (whole recipe, rough)
189
Calories
2g
Protein
14g
Fat
15g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery Seed | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoons sesame seeds
- 2 teaspoons celery seed
- 2 teaspoons Italian seasoning
- 2 teaspoons dried parsley flakes
- 1 teaspoon poppy seeds
- 1 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon red pepper flakes
- 3/4 teaspoon granulated garlic powder
- 3/4 teaspoon paprika
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes