Photo: Massimo Adami
Strawberry Quesadillas
6 ingredients
5 min + 4 min
4
openrecipes
Quesadillas made with fresh strawberries, avocado, black beans and shredded Monterey Jack cheese. A quick and easy snack!
Estimated Nutrition (whole recipe, rough)
1112
Calories
35g
Protein
37g
Fat
164g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Strawberry | 1 cup (152g) | 49 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole 8 Inch Size, Flour Tortillas
- 1 cup Shredded Monterey Jack Cheese
- 6 ounces, weight Strawberries, Cut Into Slices
- 1 whole Avocado, Peeled, Pitted And Cut Into Slices
- ¼ cups Canned Black Beans, Rinsed And Drained
- 4 teaspoons Snipped Fresh Cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes