Photo: Mariana Medvedeva
Chive Pancakes
8 ingredients
10 min + 10 min
Makes 8 -12 crepes.
openrecipes
Whisper thin crepe-like pancakes made from brown rice flour, coconut milk, eggs, and sesame seeds. And my preference in pots and pans.
Estimated Nutrition (whole recipe, rough)
1023
Calories
26g
Protein
34g
Fat
151g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups / 200 g (brown) rice flour - 200g
- 1/2 teaspoon fine grain sea salt
- 2 tablespoons toasted sesame seeds
- 1/2 cup / 120 ml full-fat coconut milk
- 1 cup water, plus more to thin, if needed
- 6 large eggs
- 1/3 cup / 15 g minced chives
- 1 teaspoon extra-virgin coconut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes