Photo: Giovanna Gomes
Italian-Style Tuna Melts with Sun-Dried Tomato Pesto, Arugula & Hot Peppers
5 ingredients
Makes 2 big sandwiches
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Estimated Nutrition (whole recipe, rough)
209
Calories
10g
Protein
10g
Fat
24g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Cherry Pepper | 1 cup (138g) | 87 |
| Arugula | 1 cup (20g) | 5 |
| Watercress | 1 cup (34g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the sandwich:
- 2 demi baguettes
- A few handfuls baby arugula or watercress
- 6 to 8 Mezzetta sliced hot cherry peppers
- 4 ounces fontina cheese, thinly sliced or shredded (you can also you
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes