Photo: Sorin Gheorghita
Parmesan and poppy seed lollipops
4 ingredients
30 min + 10 min
Makes 10
openrecipes
Put away those toasted nuts and crisps says Lorraine Pascale... Canapés have reached a whole new dimension!
Estimated Nutrition (whole recipe, rough)
332
Calories
10g
Protein
32g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- , for greasing butter
- 80g/3oz parmesan
- 1 tsp poppy seeds
- 1 tsp sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes