Photo: Mike Kenneally
Fegato di Vitello (Pan-fried calf's liver)
16 ingredients
1 hr + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
363
Calories
10g
Protein
26g
Fat
27g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Chard | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 110g/4oz Puy lentils
- 4 sage
- 1 clove garlic
- ½ lemon
- 2 tbsp extra virgin olive oil
- salt and freshly ground black pepper
- 4 large chard
- 2tbsp olive oil
- 1 clove garlic
- ½ tsp dried chilli
- 4 x 1cm/½ inch thick slices calf's liver
- 50g/2oz unsalted butter
- 8 sage
- 8 slices smoked pancetta
- 4 tbsp balsamic vinegar
- 4 tbsp crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes