Photo: Anna Pelzer
Simple Mushroom Salad
5 ingredients
30 min + 5 min
3
openrecipes
Simple mushroom salad for a light and quick dinner or lunch. Vegetarians will also like it since there is no meat in the recipe.
Estimated Nutrition (whole recipe, rough)
508
Calories
14g
Protein
28g
Fat
56g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces, weight Marinated Mushrooms (any Store Bought Type You Like Most)
- 2 Medium Sized Dill Pickles
- 1 Large Boiled Potato
- 1 Medium Sized Onion
- 2 Tablespoons Sunflower Seed Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes