Photo: Pranjall Kumar
Mango Cream Popsicles
6 ingredients
10 min + 12 hr
6
openrecipes
These whole food popsicles are simple to make and way better than any store-bought treat!
Estimated Nutrition (whole recipe, rough)
311
Calories
19g
Protein
7g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Mango Pulp
- 1 cup Greek Yogurt
- 1 cup Heavy Cream
- 1 Tablespoon Demerara Sugar
- 1 teaspoon Lemon Juice
- 7 Popsicle (sticks)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes