Photo: Caroline Attwood
Mauigirl's Smoked Salmon Stuffed Pea Pods
6 ingredients
30 min
30 pods
openrecipes
"These are a cute and fresh idea for an appetizer or as a pretty addition to a festive vegetable tray. I used to steam the pea pods, but this uncooked method yields a nicer look without all the fuss."
Estimated Nutrition (whole recipe, rough)
379
Calories
26g
Protein
23g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Cream Cheese | 1 oz (28g) | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30 pods fresh snow peas, trimmed
- 1 (3 ounce) package cream cheese, softened
- 1 ounce smoked salmon, flaked
- 1/8 teaspoon garlic salt
- 1 pinch ground black pepper
- 1 pinch dried dill weed, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes