Photo: Anna Pelzer
Minty Peach Chicken Salad
12 ingredients
20 min
4 servings
openrecipes
"Great for a summer luncheon or without the chicken as a salsa! Use a slotted spoon to serve on lettuce-lined plates."
Estimated Nutrition (whole recipe, rough)
558
Calories
37g
Protein
27g
Fat
50g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 fresh peaches - peeled, pitted, and cubed
- 2 cups cubed cooked chicken breast
- 1 cucumber, seeded and chopped
- Dressing:
- 1/4 cup white wine vinegar
- 1/4 cup minced fresh mint
- 1/3 cup white sugar
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 3 dashes hot sauce, or to taste
- 2 avocados - peeled, pitted, and cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes