Photo: Diliara Garifullina
Spicy Egg Salad English Muffins
12 ingredients
10 min + 10 min
2 servings
openrecipes
"This is a delicious, quick, and easy breakfast main dish with a spicy kick to get you going in the mornings."
Estimated Nutrition (whole recipe, rough)
359
Calories
18g
Protein
19g
Fat
32g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Green Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 hard boiled eggs, roughly chopped
- 1/4 cup mayonnaise
- 2 teaspoons coarse-grain Dijon-style mustard
- 2 teaspoons honey
- 1 teaspoon prepared horseradish
- 1/4 teaspoon cayenne pepper
- 1 dash hot pepper sauce
- salt and ground black pepper to taste
- 2 English muffins, split and toasted
- 4 slices Canadian-style bacon
- 1/3 cup shredded pepperjack cheese
- 2 tablespoons chopped green onion (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes