Photo: Wesual Click
Savoury biscuits
7 ingredients
30 min + 30 min
Serves 6
openrecipes
Layer your favourite cheese, pickle and chutney atop these delicious spelt biscuits speckled with assorted seeds.
Estimated Nutrition (whole recipe, rough)
722
Calories
19g
Protein
27g
Fat
102g
Carbs
Counts 3 of 8 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Spelt | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 90g/3¼oz spelt flour
- 50g/1¾oz butter
- 15g/½oz golden linseeds
- 15g/½oz pumpkin seeds
- 15g/½oz black sesame seeds
- 15g/½oz sunflower seeds
- 2 tbsp water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes