Photo: Anna Pelzer
Broad bean pea shoot and mint salad
5 ingredients
30 min + 10 min
Serves 1-2
openrecipes
A simple salad full of strong flavours. Perfect for lunch with fresh bread or toast.
Estimated Nutrition (whole recipe, rough)
125
Calories
0g
Protein
14g
Fat
2g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Broad Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz broad beans
- handful mint
- 6 tbsp olive oil
- salt and freshly ground black pepper
- 100g/3½oz bunch of pea shoots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes