Photo: K8
Best Meatloaf Recipe (Mini Meatloaves)
21 ingredients
20 min + 30 min
8 mini meatloaves
openrecipes
Estimated Nutrition (whole recipe, rough)
1307
Calories
90g
Protein
35g
Fat
154g
Carbs
Counts 18 of 19 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Simple Meatlloaf Recipe:
- 1 ½ cups seasoned bread crumbs
- 1 ½ tsp. salt
- ½ tsp. pepper
- ¼ tsp. cayenne
- 1 Tb. caraway seeds
- 1 tsp. dried thyme (1 Tb. fresh)
- ½ onion, roughly chopped
- 1 carrot, roughly chopped
- 1 celery stalk, roughly chopped
- ½ red bell pepper, roughly chopped
- 4 cloves garlic
- 1 lb. ground turkey
- 1.5 lbs. ground beef chuck
- 1 egg
- ¼ cup milk
- 2 tsp. Worcestershire sauce
- Glaze:
- 1 Tb. balsamic vinegar
- 1½ tsp. honey
- ½ tsp. cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes