Photo: Diliara Garifullina
Chocolate Oat Muffins
15 ingredients
10 min + 12 min
13
openrecipes
These will definitely satisfy your chocolate cake cravings in a healthier (yet still delicious) way! Half the flour is replaced with oats and the fat is replaced with Greek yogurt and applesauce.
Estimated Nutrition (whole recipe, rough)
1164
Calories
52g
Protein
27g
Fat
174g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup All-purpose Flour, One Tablespoon Reserved
- 1 cup Oats
- ¾ cups Unsweetened Cocoa Powder
- 1-½ teaspoon Baking Powder
- 1-½ teaspoon Baking Soda
- ½ teaspoons Salt
- 1-¼ cup Granulated Sugar
- ¾ cups Plain Greek Yogurt
- ½ cups Applesauce
- 1 whole Egg
- 1 Egg White
- 1 teaspoon Vanilla
- ½ cups Buttermilk (or Milk Mixed With A Teaspoon Of Lemon Juice)
- ½ cups Hot Water Or Freshly Brewed Coffee
- ½ cups Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes