Photo: Sorin Gheorghita
Gram Flour Indian Sweets (Besan Ladoo)
7 ingredients
2 min + 10 min
4
openrecipes
Sweet, aromatic and simple indian dessert made using gram flour, sugar and clarified butter. This dessert is prepared in the microwave.
Estimated Nutrition (whole recipe, rough)
1021
Calories
29g
Protein
37g
Fat
144g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Gram Flour (Besan Or Chickpea Flour), Available From Any Indian Grocery Store
- 6 Tablespoons Clarified Butter (Ghee), Divided
- ½ teaspoons Cardamom Powder (Elaichi Powder)
- ½ cups Sugar, Granulated
- 4 Tablespoons Milk
- 2 Tablespoons Oil
- 9 whole Almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes