Photo: Cala
Zucchini Soup with Brie Cheese
11 ingredients
15 min + 40 min
6 servings
openrecipes
"A soft textured soup with mild flavor. Great for winter nights or serve cool in the summer."
Estimated Nutrition (whole recipe, rough)
669
Calories
49g
Protein
40g
Fat
29g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Brie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons canola oil
- 2 pounds zucchini, chopped
- 1 onion, chopped
- 2 cloves garlic, chopped
- 2 1/2 cups chicken stock
- 1 cup milk
- 1 teaspoon ground sage
- salt and ground black pepper to taste
- 4 ounces Brie cheese, cut into small chunks
- 3/4 cup heavy whipping cream
- 6 leaves fresh sage, for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes