Photo: Cala
Zucchini Soup
6 ingredients
10 min + 10 min
4 servings
openrecipes
"My boyfriend typically does not like zucchini but loved this soup. Gluten-free, nightshade-free, dairy-free."
Estimated Nutrition (whole recipe, rough)
65
Calories
2g
Protein
0g
Fat
15g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 21 ounces zucchini, sliced
- 2 onions, chopped
- 2 cloves garlic, crushed
- 3 cups water, divided
- salt to taste
- 1 bunch chives, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes