Photo: Anna Pelzer
Blueberry Peach Chicken Salad
10 ingredients
10 min
2
openrecipes
A light refreshing summer salad made with grilled chicken, peaches, blueberries and drizzled with homemade balsamic dressing.
Estimated Nutrition (whole recipe, rough)
312
Calories
4g
Protein
15g
Fat
45g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blueberry | 1 cup (148g) | 84 |
| Peach | 1 medium (150g) | 59 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
| Water | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE SALAD DRESSING:
- 1 Tablespoon Dijon Mustard
- 1 Tablespoon Balsamic Vinegar
- 1 Tablespoon Extra Virgin Olive Oil
- 4 cups Water
- ¼ cups FOR THE SALAD:
- 2 whole Mixed Greens
- ½ cups Onion, Sliced
- 6 ounces, weight Peaches, Sliced Or Diced
- 2 Tablespoons Blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes