Photo: Mike Kenneally
Oozing Mozzarella Sticks
13 ingredients
10 min + 10 min
12
openrecipes
Super easy to make and oh so tasty. Oozing mozzarella coated in a flavorful breadcrumb mix, this is a brilliant appetizer!
Estimated Nutrition (whole recipe, rough)
595
Calories
21g
Protein
8g
Fat
108g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Whole Wheat Flour
- ½ teaspoons Garlic Powder
- 1 pinch Salt
- 1 Tablespoon Cornmeal
- ½ cups Cold Water (double This Amount If Needed)
- 1 cup Panko Breadcrumbs
- ½ teaspoons Salt
- ½ teaspoons Dried Parsley
- ½ teaspoons Ground Black Pepper
- ½ teaspoons Italian Seasoning
- ½ teaspoons Garlic Powder
- ¼ teaspoons Onion Powder
- 10 ounces, weight Block Of Mozzarella
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes