Photo: Eaters Collective
Ham and greens sandwich
6 ingredients
30 min + 30 min
Makes 1
openrecipes
Rustle up this fancy sandwich of garlicky greens and irresistible York ham for lunch today.
Estimated Nutrition (whole recipe, rough)
467
Calories
27g
Protein
39g
Fat
1g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 30g/1oz butter
- 2 garlic
- 1 head spring greens
- 2 slices York ham
- 1 baguette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes