Photo: Amirali Mirhashemian
Chicken Burgers
10 ingredients
15 min + 10 min
7 patties
openrecipes
"A tasty chicken burger that has spices added to it to make a good burger to eat with a salad, or you could add it to soups or casseroles to make them stretch further."
Estimated Nutrition (whole recipe, rough)
1032
Calories
58g
Protein
27g
Fat
135g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery Seed | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices whole-grain bread, torn into chunks
- 1/2 cup quick-cooking oats
- 1 teaspoon salt
- 1 teaspoon dry mustard
- 1 teaspoon celery seed
- 1 teaspoon ground cumin
- 1 pound ground chicken
- 1 onion, finely chopped
- 1 egg
- 2 tablespoons canola oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes