Photo: Sam Loyd
Sweet Smothered Pork Chops
7 ingredients
10 min + 45 min
4 servings
openrecipes
"I put together this recipe on a whim, and it has since become a family favorite."
Estimated Nutrition (whole recipe, rough)
849
Calories
47g
Protein
21g
Fat
115g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork chops
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 cup mayonnaise
- 1 cup panko bread crumbs
- 1 tablespoon honey
- 1 tablespoon dried rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes