Photo: Anna Pelzer
Arugula Cucumber Salad with Lemon Dressing
5 ingredients
openrecipes
This Paleo salad is made with 5 ingredients - arugula, cucumbers, olive oil, salt, and lemon juice - and is gluten-free, grain-free, and dairy-free.
Estimated Nutrition (whole recipe, rough)
152
Calories
2g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Arugula | 1 cup (20g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 ounces arugula
- 3 medium cucumbers, quartered horizontally, then cut into cut in 1″ pieces
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- ⅛ teaspoon celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes