Photo: Diliara Garifullina
Raspberry-Lemon Millet Muffins
12 ingredients
15 min + 15 min
12
openrecipes
Raspberry-Lemon Millet Muffins (Gluten-Free)
Estimated Nutrition (whole recipe, rough)
1207
Calories
41g
Protein
47g
Fat
160g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Millet | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-¼ cups Gluten Free Flour
- ⅓ cups Whole Millet
- 1 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- ½ teaspoons Sea Salt
- ¼ cups Coconut Butter
- ½ cups Raspberries
- 2 whole Eggs
- ⅓ cups Raw Honey
- 1 whole Lemon, Zested And Juiced
- 1 cup Plain Greek Yogurt
- 12 dashes Cane Sugar To Top Muffins With
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes