Photo: Priscilla Du Preez
Banana Cream Pie Smoothie
8 ingredients
8 min
2
openrecipes
A thick, healthy, creamy drink made with coconut milk and bananas. It tastes just like a cream pie.
Estimated Nutrition (whole recipe, rough)
451
Calories
4g
Protein
33g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Vanilla Wafer Cookie
- 1-½ whole Peeled Bananas, Frozen
- 2 cups Coconut Milk, Unsweetened From Carton
- 2 Tablespoons Fat-free Half-and-half
- 1 Tablespoon Vanilla Extract
- ½ teaspoons Stevia (more To Taste)
- 1 cup Ice Cubes
- 4 Tablespoons Whipped Cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes