Photo: Emiliano Vittoriosi
Lamb croquettes
5 ingredients
30 min + 30 min
Makes 6-9
openrecipes
An ingenious way of using up leftover roast lamb and mash – enjoy these croquettes for tapas-style eating.
Estimated Nutrition (whole recipe, rough)
946
Calories
44g
Protein
41g
Fat
96g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g/3½oz leftover roast lamb
- 200g/7oz leftover chilled mash
- 1 free-range egg
- 80g/3oz Japanese panko breadcrumbs
- or groundnut oil, for frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes