Photo: Lily Banse
Crunchy Roast Beef Scoops
6 ingredients
20 min
36
openrecipes
Remember when you were a kid and your mom wasn’t looking and you thought substituting corn chips for bread would make the perfect sandwich? Well, this is it: a crunchy roast beef sandwich with an accompanying cast of provolone cheese and tomato topped off with a dollop of mustard. Taste the crunch and feel like a kid again.
Estimated Nutrition (whole recipe, rough)
376
Calories
35g
Protein
23g
Fat
6g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Tomato | 1 medium (123g) | 22 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅛ pounds Deli Roast Beef
- 1 Tomato
- 6 slices Provolone Cheese
- 1 bag (about 10 Oz. Size) Scoops Chips
- 4 Tablespoons Mustard
- 2 Tablespoons Parsley Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes