Photo: Anna Pelzer
Italian Pasta Salad
12 ingredients
20 min + 10 min
8
openrecipes
Italian-inspired pasta salad with fresh seasonable vegetables.
Estimated Nutrition (whole recipe, rough)
737
Calories
21g
Protein
36g
Fat
88g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces, weight Pasta, Any Shape
- 8 ounces, weight Mushrooms, Washed And Sliced
- 1 cup Sliced Zucchini
- 1 cup Diced White Onion
- 2 cups Cherry Tomatoes, Quartered
- 6 ounces, weight Pepperoni, Sliced And Halved
- 10 whole Pepperoncinis, De-stemmed And Thinly Sliced
- ¼ cups Olive Oil, Plus A Splash For Cooking Vegetables
- ¼ cups Balsamic Vinegar
- 1 Tablespoon Black Pepper
- 1 Tablespoon Sea Salt
- ½ cups Mozzarella Cheese (for Garnish)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes