Photo: Lily Banse
BBQ Bison Phyllo Bites
12 ingredients
40 min + 12 hr 10 min
30 appetizers
openrecipes
"Tender, BBQ-spiced shredded bison brisket is baked in mini phyllo shells for these crowd-pleasing appetizers."
Estimated Nutrition (whole recipe, rough)
631
Calories
80g
Protein
28g
Fat
10g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Bison | 100g cooked | 143 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Cider | not in our table | 0 |
| Sauce | not in our table | 0 |
| Phyllo Dough | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4.5 pound) bison brisket
- 1 1/2 cups beef broth
- 1/4 cup Worcestershire sauce
- 3 tablespoons cider vinegar
- 4 teaspoons chili powder
- 1/4 teaspoon cayenne pepper
- 3 cloves garlic, minced
- 1/2 cup bottled barbecue sauce
- 2 (1.9 ounce) packages baked miniature phyllo dough shells
- 1/2 cup shredded Cheddar cheese
- Sour cream
- Chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes