Photo: Ernest Porzi
Grilled Mahi Mahi with Lemon Caper Sauce
9 ingredients
10 min + 10 min
6 fillets
openrecipes
"Capers, lemon, and lime bring their bright flavors to these grilled mahi mahi fillets."
Estimated Nutrition (whole recipe, rough)
436
Calories
28g
Protein
32g
Fat
10g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 (6 ounce) mahi mahi fillets (or other firm white fish)
- 2 tablespoons Crisco® Pure Olive Oil
- 2 limes, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup mayonnaise
- 1 (4 ounce) jar Crosse & Blackwell® Capers, rinsed and drained
- 1 lemon, juiced
- 6 cups mixed salad greens
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes