Photo: Mae Mu
Grilled Game Hens with Blood Orange & Rosemary
7 ingredients
15 min + 45 min
2 game hens
openrecipes
See how to grill game hens marinated in blood orange juice and rosemary.
Estimated Nutrition (whole recipe, rough)
203
Calories
2g
Protein
14g
Fat
20g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Cornish game hens
- 2 tablespoons olive oil
- 1 blood orange, juiced
- 1 teaspoon chopped fresh rosemary
- 6 sprigs fresh rosemary
- 1 tablespoon Asian chili garlic sauce
- salt and freshly ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes