Photo: Chiara Conti
Kale Chips
2 ingredients
5 min + 20 min
4
openrecipes
Enjoy this healthy, light and crispy snack. It satisfies your salt craving!
Estimated Nutrition (whole recipe, rough)
126
Calories
1g
Protein
14g
Fat
1g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Kale, Ripped Into Bite Size Pieces (stems Removed)
- 1 teaspoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes