Photo: Anna Pelzer
Grapefruit and Fennel Salad
8 ingredients
15 min
4
openrecipes
A healthy and fresh salad that’s perfect for this time of year!
Estimated Nutrition (whole recipe, rough)
494
Calories
7g
Protein
36g
Fat
46g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bulbs FOR THE SALAD:
- 1 whole Fresh Fennel (chopped)
- ½ whole Grapefruit (peeled, Membranes Removed And Cubed)
- ½ whole Avocado, Peeled, Pitted, And Diced
- 1 whole Onion, Sliced Thinly
- ½ Tablespoons FOR THE DRESSING:
- ½ teaspoons Lemon, Juiced
- ½ teaspoons Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes