Photo: Cecilia Par
Pluot & Poppy Yogurt Bowl
7 ingredients
5 min
Serves 1-2. Although, you can certainly double or triple the amounts for a bunch-sized/family-sized
openrecipes
A simple late-summer breakfast bowl - Greek yogurt with a bit of chopped dill incorporated, topped with sliced pluots, toasted oats, poppy seeds, and honey.
Estimated Nutrition (whole recipe, rough)
322
Calories
23g
Protein
3g
Fat
51g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoons chopped dill
- pinch of sea salt
- 1 cup plain Greek yogurt
- 1 thinly sliced pluot
- 3 tablespoons toasted rolled oats
- 1 teaspoon poppy seeds
- a thick drizzle of honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes