Photo: K8
Persian Stuffed Dumpling Squash with Rose Petals
13 ingredients
Serves 6
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Estimated Nutrition (whole recipe, rough)
795
Calories
14g
Protein
18g
Fat
149g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Barley | 1 cup cooked (157g) | 193 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Dumpling | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Rose | not in our table | 0 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 sweet dumpling squash (or substitute acorn squash, or use bell peppers instead)
- 1/3 cup olive oil
- Salt and freshly ground black pepper
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 1 cup cooked basmati rice or barley
- 1 cup walnuts, finely chopped
- 1/4 cup barberries
- 1/2 cup dried, pitted tart cherries, coarsely chopped
- 1/4 cup dried apricots, minced
- 3 tablespoons dried rose petals, plus more for garnish
- 3/4 cup freshly squeezed orange juice
- 1 teaspoon saffron dissolved in 2 tablespoons hot water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes