Photo: Lily Banse
Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes
8 ingredients
Makes 4 servings plus leftovers
openrecipes
Estimated Nutrition (whole recipe, rough)
417
Calories
39g
Protein
18g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Bok Choy | 1 cup (70g) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 1/3-inch-thick rounds red onion
- 8 large shiitake mushrooms, stemmed
- 8 red radishes, trimmed, halved
- 4 baby bok choy, halved lengthwise
- 1 large orange bell pepper, cut lengthwise into 8 strips
- 1 1/4 cups
- 6 boneless chicken breast halves with skin
- Nonstick vegetable oil spray
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes