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Chunky cabbage and carrot soup
Photo: Cala

Chunky cabbage and carrot soup

6 ingredients 30 min + 30 min Serves 1 openrecipes
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Estimated Nutrition (whole recipe, rough)

432
Calories
35g
Protein
23g
Fat
23g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Olive Oil 1 tbsp (14g) 119
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
White Cabbage 1 cup shredded (89g) 22
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 500ml/17½fl oz chicken stock (vegetarians can substitute vegetable stock
  • 1 carrot
  • ¼ white cabbage
  • 2 tbsp extra virgin olive oil
  • 3 tbsp double cream
  • salt and freshly ground black pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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