Photo: Anna Pelzer
Chicken and Bacon Chopped Salad
8 ingredients
20 min + 15 min
2
openrecipes
A savory, filling, low-carb salad made with seasoned grilled chicken, avocado, corn, tomatoes and bacon.
Estimated Nutrition (whole recipe, rough)
710
Calories
58g
Protein
31g
Fat
57g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Mate | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Chicken Breast, Skinless, Boneless
- 2 Tablespoons Greek Yogurt, Plain 0% Fat
- 1 teaspoon McCormick Grill Mates Molasses Bacon Seasoning
- 4 cups Romaine Lettuce, Sliced Small
- 1 cup Tomatoes, Seeded, Diced Small
- ½ cups Avocado, Peeled, Pitted, Diced Small
- ½ cups Corn Kernels
- 2 slices Bacon, Cooked And Crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes