Photo: Mae Mu
Cucumber Orange Carrot Juice
6 ingredients
10 min
4 servings
openrecipes
"This is a delicious juice my husband and I make for breakfast or an after-meal dessert when guests are over. It's not only delicious, but will perk up any bad day with a boost of vitamins and nutrients that you may otherwise skip out on. I hope you try it, and enjoy! Recipe makes 2 tall glasses or 4 smaller glasses of juice. You need a blender."
Estimated Nutrition (whole recipe, rough)
164
Calories
3g
Protein
0g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large navel orange
- 2 carrots, roughly chopped
- 1/2 cucumber, roughly chopped
- 1/2 cup water, or as needed
- 1/4 cup white sugar, or to taste
- 1 teaspoon lemon juice (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes