Photo: Sorin Gheorghita
Tex-Mex Migas
8 ingredients
10 min + 10 min
6 servings
openrecipes
"A favorite for breakfast or brunch in central Texas."
Estimated Nutrition (whole recipe, rough)
910
Calories
31g
Protein
31g
Fat
125g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 (4 ounce) can chopped green chiles
- 1/2 tomato, chopped
- 6 large eggs
- 1/4 cup crushed tortilla chips, or to taste
- 1/4 cup shredded sharp Cheddar cheese
- 6 (8 inch) flour tortillas
- 6 tablespoons taco sauce, or to taste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes