Photo: Sam Loyd
Slow Cooker Cranberry Fig Pork
8 ingredients
10 min + 4 hr 10 min
4 servings
openrecipes
"An easy slow cooker recipe! Serve over rice if desired."
Estimated Nutrition (whole recipe, rough)
433
Calories
28g
Protein
15g
Fat
50g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Apple Juice | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (4 ounce) pork chops
- 1 cup frozen cranberries
- 3 canned figs, 1/4 cup juice reserved
- 1/2 cup apple juice
- 2 tablespoons brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon dried rosemary
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes