Photo: Stephanie Studer
Creamy Green Beans with Crunchy Pita Strips
10 ingredients
15 min + 30 min
6 servings
openrecipes
"Green beans are cooked in a sour cream sauce flavored with oregano and topped with crunchy strips of pita bread for a side dish that's perfect for your family dinner."
Estimated Nutrition (whole recipe, rough)
1046
Calories
42g
Protein
36g
Fat
136g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/2 teaspoon garlic salt
- 1 tablespoon chopped fresh oregano
- 1/4 teaspoon black pepper
- 1 cup milk
- 1 (8 ounce) carton sour cream
- 3 (14.5 ounce) cans Del Monte® Cut Green Beans, drained
- 1 pita bread round, split horizontally and cut into thin strips
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes